
Shine Living Journal

Nourish Recipe: Grain-Free Pancakes and Strawberry Maple Sauce
Nourish with our grain-free pancakes and strawberry maple sauce!

Nourish Recipe: Protein Blondies
Nourish with our Protein Blondie recipe. This recipe is delicious and packed with plant-based protein to give you good energy through the day.

Nourish Recipe: Cashew Cream Broccoli Mac and Cheese
Nourish with our hidden veggie, dairy-free Cashew Cream Mac and Cheese!

Nourish Recipe: Grain-Free Pumpkin Bread
Enjoy this grain-free pumpkin bread. Great for bringing to Thanksgiving dinner!

Nourish Recipe: Apple Cider Roasted Fall Veggies
Bring in the fall flavors with family-friendly veggies including squash. Even the kids will love this!

Nourish Recipe: Pear-Applesauce
This recipe is a favorite as a side for breakfast, lunch, or dinner. It is also a treat in school lunches. Enjoy the flavors and scents of fall!

Nourish Recipe: Decadent Grain-Free Beet Brownies
Delicious, gooey, healthy brownies for the whole family!

Nourish Recipe: Kid’s Ice Pops
Our family’s favorite summer treat! Make these ice pops for yourself or with your kids.

Recipe: Fresh Stinging Nettle and Yam Soup
Tis the season for foraging fresh stinging nettle! Make this delicious soup with your harvest.

Thrival Kit for Your Soul's Expansion
When we were in the grocery store the other day, a woman that used to frequent our restaurants and play our stages said “I see you in your evolution and all you are becoming and I think it is magnificent.” It sparked this month's theme of Soul Expansion. Usually, when we walk around town people often ask will you do another restaurant? We miss it! And as much as we love to hear it, we also love when we can share what we are up to now. Same mission, totally new vision and an invitation to build new systems by raising our energy together in community. It feels so powerful and so alive for us and right on time with these times. These times are calling for all of us as a humanity to expand our souls. So this month we launch into just that. Read on for practices to support your soul's expansion and to see all that we are launching into life this month.

Recipe: Roasted Dandelion “Coffee”
Create delicious roasted dandelion root “coffee” foraged right from your yard! Plus, dandelion leaves make for great salads and the flowers can be made into tea.

Thrival Kit for Healing Activation: 5 Ways to Transform Your Health
What kind of people are drawn to Shine Living Community? One attribute is that they all have a desire to learn how to empower themselves - to heal and grow (and Shine!) from the inside out. And this is exactly what we are working with this month. HEALING ACTIVATION.


Nourish Recipe: Roasted Root Vegetables
Roast nourishing, grounding root veggies to eat on their own, as a side, or as part of an antipasti plate.

Thrival Kit for Getting To The Root ✨
Strong mighty roots help us survive and thrive when the winds of change and transition come… which it always does. The deeper and stronger we root, the higher we can climb and the stronger we stand. This month we practice how to build rich soil for our roots to grow deep and strong. Read on to find out how…

BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..