Nourish with our Protein Blondie recipe. This recipe is delicious and packed with plant-based protein to give you good energy through the day.

Nourish with our hidden veggie, dairy-free Cashew Cream Mac and Cheese!

Enjoy this grain-free pumpkin bread. Great for bringing to Thanksgiving dinner!

Bring in the fall flavors with family-friendly veggies including squash. Even the kids will love this!

This recipe is a favorite as a side for breakfast, lunch, or dinner. It is also a treat in school lunches. Enjoy the flavors and scents of fall!

Delicious, gooey, healthy brownies for the whole family!

Our family’s favorite summer treat! Make these ice pops for yourself or with your kids.

Tis the season for foraging fresh stinging nettle! Make this delicious soup with your harvest.

Create delicious roasted dandelion root “coffee” foraged right from your yard! Plus, dandelion leaves make for great salads and the flowers can be made into tea.

Make our famous beet hummus!

Roast nourishing, grounding root veggies to eat on their own, as a side, or as part of an antipasti plate.

A vegan twist on Caesar dressing for everyone to enjoy!

Raw chocolate chip cookie dough, without the belly ache!

Cultured foods have been keeping us healthy for thousands of years. This powerhouse of a healing food reseeds our gut with healthy bacteria, fueling better digestion, better sleep, and a robust immune system.

Delicious dairy-free pesto with cashew cream sauce to pair with your favorite pasta!

An easy and delicious treat to make for the whole family!