The Shine Living Room Ep 9: Drink Yourself Radiant!

The Shine Living Room

Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together.

 

Jill and Jessica discuss the benefits of drinking intentional beverages after over 25 years in the food and beverage industry. Learn about the power of intentional beverages to start your day, nourish your whole system, unwind, and celebrate!

Show Notes

Resources

Find full recipes in our best-selling Eat Drink Shine cookbook:

  • Fresh ginger ale

  • Watermelon cooler

  • Root to Rise coffee

Recipe: Beet Kvass Margarita

  • One shot (or as much as you like) of tequila

  • 1Tbsp fresh lime juice

  • Drizzle of raw honey

  • Beet kvass

  • Shake all ingredients with ice, then serve!

Favorite products:

  • Aloe: Lily of the Desert organic aloe vera juice

  • Water: Indian Springs, glass bottles (local to Boulder, CO)

  • Yerba Mate: Yerba Madre looseleaf tea

  • Teas: Nettle, cleavers

From the Heart,

 

We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.

With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!

Jill

My mission and purpose in life is to continually encourage people (including myself) to explore and dig deeper into their personal beings, to share their gifts and passions and to SHINE from the heart.

I am a certified dance instructor, a certified Somatic Centered Transformation Life Mentor/Coach and a certified Breathwork instructor. I enjoy blending all of these together and through science and your own inner wisdom, invite people to get curious, move energy, to dissolve old patterns and beliefs and to live life in joy, presence, authenticity and as an empowered creator.

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