Upcoming Events and Classes
Scroll down to see all of our upcoming events!
JOIN US EVERY WEDNESDAY!
FIRST CLASS FREE!
Dance, Yoga, and Mindfulness Journey
Freedom Movement Method™️
LIVE In-Person and Virtual
Weekly on Wednesdays*
9:30am-11:00am MT
-
The Freedom Movement Method created by Jill and Jessica, combines somatic empowering dance, yoga, and meditation.
What you get out of it: You learn to connect more deeply to your physical and emotional body, to breakthrough physical and emotional limitations and to facilitate healing and expansion through your own movement and breath. Together we build stamina and strengthen and tone from the inside out all while transforming energy and harnessing joy to take you higher to a state of pure SHINE. It's so powerful! All levels. No experience necessary.
-
In-person at Mi Chantli:
1750 30th Street, Boulder
or virtually via Zoom -
Join us in-person for $25
or virtually for $10
Register below!
*July 22 will be at North Boulder Park, 9-10:30am.
*No class on July 29 - join us in the digital studio anytime!
Shine Dance with Jill at Studio Shira
In-Person Sundays, 10:30am-11:30am MT*
-
Join Jill as she brings Shine Living Dance to Studio Shira! This energizing style of dance incorporates intentional choreography & themes paired with inspiring music for an empowering experience every time you come to play. Release stuck energy, build stamina & cultivate inner outer strength.
-
Sundays 10:30am - 11:30am MT
Studio Shira
2525 Arapahoe Avenue, Suite H-12, Boulder
$25 drop in / All Levels Welcome
LIVE IN-PERSON EVENT ONLY*First class FREE. Click below to register - look for Shine Living Dance with Jill on the Sunday schedule to register.
*No class on July 26 - join us in the digital studio anytime!
Awake and Aligned
12-week women’s immersion
In-Person at the Yellow Barn Farm in Boulder OR Digital Cohort - access from anywhere
-
Movement. Breathwork. Cooking. Journaling. Reflection. Connection.
Awake & Aligned is for women who are done just surviving, and ready to THRIVE.
NEXT SESSION BEGINS SEPTEMBER 29, 2026
NEW: Two cohort options
Join our in-person group in Boulder, Colorado, or
Join our digital cohort from anywhere in the world.
WHAT IT MEANS TO LIVE AWAKE AND ALIGNED
Feel strong and safe in your body
Experience less chronic physical and emotional pain
Trust your body’s innate ability to heal and thrive
Feel more connected—to yourself, to others, to life
Listen to and trust your intuition
Feel nourished and confident in the kitchen to feed yourself and your family
Have fun and discover joy along the way!
-
During your 12 weeks, you’ll have access to:
→ Awake and Aligned practice and connect sessions, Tuesdays 9:30-11:30am MT at Yellow Barn Farm. Connect with Jill, Jessica, and the Awake and Aligned community to set the tone for the week, share, and learn the week’s practices. $2,025 value
→ Daily morning practices to start your day off right in 30 minutes or less. Some practices are pre-recorded and on-demand, and others will be live. $900 value
→ Weekly Freedom Movement classes, Wednesdays 9:30-11:00am MT at Mi Chantli. These hybrid in-person and livestreamed classes combine somatic dance, yoga, and mindfulness to facilitate transformation in community. $300 value
→ Daily writing prompts to reflect on your intentions, journey, and progress.
→ Monthly delicious recipes and shopping lists to nourish you and your family, inspire creativity in the kitchen, and fuel your transformation.
→ Bi-weekly 30-minute accountability connections with your community Awake and Aligned partner.
→ Monthly deep-dive workshop on the last Tuesday of the month, 9:30am-12:30pm MT. Snacks and tea included. $800 value
→ Unlimited access to our digital studio of over 100 movement practices, guided mindfulness videos, and recipes. $420 value
→ Exclusive group WhatsApp community to share stories, photos, inspirations, questions, and revelations.
→ Closing in-person dinner party to connect, cook together, and celebrate the new you! Dinner and beverages included. Date and location TBD.
-
WHEN:
September 29 - December 15, 2026
WHERE:
In-person cohort meets at the Yellow Barn Farm in North Boulder.Digital cohort meets via Zoom from anywhere.
INVESTMENT:
In-person: $2,200
Digital: $1,100