Shine Living Journal
Thrival Kit: The Radiance Reset
May’s Thrival Kit is all about The Radiance Reset! Get access to your FREE Thrival Kit on our app - includes movement medicine and a delicious recipe. Looking for more? Join us for our Radiance Reset 30-day digital program and join us from anywhere in the world!
Resilient A.F.: Shine Living Community
Episode 23 of the Resilient A.F. podcast with Blair and Alana - listen on Spotify or YouTube!
Thrival Kit: The Divine Human
April’s Thrival Kit includes an invitation to connect to The Divine Human! Get access to your FREE Thrival Kit on our app - includes movement medicine and a delicious recipe. Looking for more? Join us for our inaugural 30-day digital program and join us from anywhere in the world!
Nourish Recipe: Grain-Free Pancakes and Strawberry Maple Sauce
Nourish with our grain-free pancakes and strawberry maple sauce!
Thrival Kit: Come Home to the Power of Your Heart
February’s Thrival Kit includes an invitation to practice with us to come home to the power of your heart! Get access to your FREE Thrival Kit on our app - includes movement medicine and a delicious recipe. Looking for more? Join us for our inaugural 30-day digital program and join us from anywhere in the world!
Nourish Recipe: Protein Blondies
Nourish with our Protein Blondie recipe. This recipe is delicious and packed with plant-based protein to give you good energy through the day.
Thrival Kit: Become the Change
January’s Thrival Kit includes an invitation to practice with us to become the change you wish to see in the world! Get access to your Thrival Kit on our app - includes movement medicine, a delicious recipe, and supportive resources - all free for you!
Nourish Recipe: Cashew Cream Broccoli Mac and Cheese
Nourish with our hidden veggie, dairy-free Cashew Cream Mac and Cheese!
Thrival Kit: Weaving Heart Connections Through the Holidays
December’s Thrival Kit includes an invitation to practice with us to weave heart connections through the holiday season! Get access to your Thrival Kit on our app - includes movement medicine, a family-friendly recipe, and resources - all free for you!
Holiday Gift Guide 2024
Give mindful gifts this year with our selection of products, food, books, donations, and experiences!
Energize: Slow, Steady, Strong
Take part in our 30-day level up challenge with this Shine Living Dance! Get slow, steady, and strong with fluid, grounded movement. Use your breath and movement to step into a state of flow - barefoot if possible!
Awaken: Heart-Brain Coherence
Practice heart-brain cohesion as part of our 30-day challenge to trust the process!
Thrival Kit: Trust the Process
November’s Thrival Kit is all about trusting the process. Energize, nourish, and awaken with us!
Nourish Recipe: Grain-Free Pumpkin Bread
Enjoy this grain-free pumpkin bread. Great for bringing to Thanksgiving dinner!
Bold Journey: Meet Jill And Jessica Emich
Meet Jill And Jessica Emich | Co-Founders of Shine Living Community ~ Lifestyle Wellness Brand including Movement Medicine, Food & Community
Awaken: Central Channel Breath
Practice Central Channel Breath as part of our 30-day challenge to practice awakening!
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..