Shine Living Journal
Thrival Kit: Weaving Heart Connections Through the Holidays
December’s Thrival Kit includes an invitation to practice with us to weave heart connections through the holiday season! Get access to your Thrival Kit on our app - includes movement medicine, a family-friendly recipe, and resources - all free for you!
Thrival Kit: Trust the Process
November’s Thrival Kit is all about trusting the process. Energize, nourish, and awaken with us!
Thrival Kit: The Practice of Awakening
October's Thrival Kit is all about the practice of awakening. Energize, nourish, and awaken with us!
Thrival Kit: Together We Stand
September's Thrival Kit is all about standing TOGETHER. Energize, nourish, and awaken with us!
Thrival Kit: Supernova Shine
August’s Thrival Kit is all about shining like a SUPERNOVA. Energize, nourish, and awaken with us!
Thrival Kit to Connect With Your Inner Child
July’s Thrival Kit is all about connecting with your inner child and finding healing through PLAY. Energize, nourish, and awaken with us!
Thrival Kit for Your Soul's Expansion
When we were in the grocery store the other day, a woman that used to frequent our restaurants and play our stages said “I see you in your evolution and all you are becoming and I think it is magnificent.” It sparked this month's theme of Soul Expansion. Usually, when we walk around town people often ask will you do another restaurant? We miss it! And as much as we love to hear it, we also love when we can share what we are up to now. Same mission, totally new vision and an invitation to build new systems by raising our energy together in community. It feels so powerful and so alive for us and right on time with these times. These times are calling for all of us as a humanity to expand our souls. So this month we launch into just that. Read on for practices to support your soul's expansion and to see all that we are launching into life this month.
Thrival Kit for Healing Activation: 5 Ways to Transform Your Health
What kind of people are drawn to Shine Living Community? One attribute is that they all have a desire to learn how to empower themselves - to heal and grow (and Shine!) from the inside out. And this is exactly what we are working with this month. HEALING ACTIVATION.
Thrival Kit for Getting To The Root ✨
Strong mighty roots help us survive and thrive when the winds of change and transition come… which it always does. The deeper and stronger we root, the higher we can climb and the stronger we stand. This month we practice how to build rich soil for our roots to grow deep and strong. Read on to find out how…
Thrival Kit for the Path of Awakening
The Path of Awakening happens through the body ~ through awareness of sensations, feelings, and emotions. At Shine Living Community we practice accessing this through movement, stillness, breath, and community.
Thrival Kit: 3 POWERFUL Techniques for Self-Love Activation 🔥♥️
FEBRUARY IS A TIME FOR LOVE, HEALTH AND SELF-HEALING.
The relationship to ourselves is the single most important relationship in our life, period. It directly affects our experience of life as well as every other relationship in our life. It is vital, especially in the world we live in which can bombard us with messaging that may lead to feelings of unworthiness, that we come back to our practice that takes us to a deeper knowing of self-love.
Thrival Kit for Composting & Regenerating
Happy 2024, y’all! This is going to be an incredible year of composting and regeneration on a global and personal scale. Can you feel it? We are here - with you and for you - as we ride the waves with courage, curiosity and love.
Thrival Kit to Unleash Your Warrior Heart
This month’s thrival kit to elevate our experience from surviving to thriving includes a 10-minute warrior workout, a nourishing dessert the whole family will love to make and devour together, and a beautiful meditation to INpower.
Thrival Kit for the Healer Within
Here at Shine Living Community, we support the natural healing process by raising our energy and by learning to deeply listen within. When we practice this in community, it amplifies the results because the energy is literally and scientifically proven to be contagious. This is why we have created an inspiring community of people willing and ready to heal from the inside out.
Dance, yoga, breath, meditation, holistic nutrition, COMMUNITY AND CONNECTION are the pathways to bring us into an elevated state and when our energy is elevated, we can see possibilities that we can’t see when we are stuck in fear. We also become empowered in our body and in our mind which brings us into balance, our healing state.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..