
SHINE LIVING COMMUNITY
Energize. Nourish. Awaken.
Somatic Movement, Breathwork, Nutrition, and Connection to Energize, Nourish, and Awaken From the Inside Out.
We are an ever-growing, vibrant community dedicated to reclaiming our health and power through movement, embodiment practices, nourishing food, breathwork, and inspiration to support you in creating a life you love.
Experience our unique, fun, and effective in-person, livestreamed, and on-demand classes, workshops, retreats, and collaborations that bring more resilience, confidence, and self-love to every area of your life.
Who We Are

Experience Shine: In-Person
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Join us for in-person workshops, yoga series, the occasional throw-down party, and more!
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Join us in-person or livestreaming for our weekly Freedom Movement Method classes!
The Freedom Movement Method, created by Jill and Jessica, combines somatic empowering dance, yoga, and meditation.
What you get out of it: Learn to connect more deeply to your physical and emotional body, to breakthrough physical and emotional limitations and to facilitate healing and expansion through your own movement and breath. Together we build stamina and strengthen and tone from the inside out all while transforming energy and harnessing joy to take you higher to a state of pure SHINE. It's so powerful! All levels. No experience necessary.
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Back again for 2025, take this transcendent journey with Jill & Jessica Emich, co-founders of Shine Living, into our hearts as we explore, adventure, move, and harness the SHINE from within.
🔗 Learn more about Unleashing Our Warrior Hearts Women’s Retreat
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Bring the Shine Sisters to your next event, retreat, conference, or gathering!
Offering heart-centered and inspiring speaking engagements, playful movement classes, grounding breathwork and meditation, and more.
When you bring Jill & Jessica’s authentic voices and high vibrational energy to an event, participants practice what it feels like to live their lives empowered from the inside out through community connection.
Upcoming engagements include:
Conscious Entrepreneur Summit
13th Annual Women, Wine, and Wellness
Colorado Ayurveda Conference
🔗 Learn more about how you can work with Jill and Jessica for your event or group
Have a question or want to learn more? Get in touch with our team: careteam@shinelivingcommunity.com
Experience Shine: Innovative Online Community
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Join us in our digital studio to experience an ever-growing library of empowering movement, breathwork, and meditation classes, nourishing recipes, and lifestyle tips to align you with the life you were born to live.
Practice with curated videos and follow along with our family-friendly cooking and movement classes from home or on the go!
🔗 Learn more and download the app to start your 7-day free trial!
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Reclaim your health and uplevel every area of your life with one of our on-demand digital programs! Start your morning with curated practices for 30 days in 30 minutes or less. Receive daily emails and inspiration, uplevel options, and delicious exclusive recipes!
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Join us as we share stories and explore practices to shift our energy and perspective, empowering us to find solutions in challenging times. Discover the power of movement medicine, connecting with nature, and a variety of somatic practices.
Let's reclaim our health and power and remember that we are built for these times.
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Explore over 100 gluten-free, paleo-inspired recipes in our best-selling cookbook, Eat Drink Shine! Available in hardcover and paperback.
EAT DRINK SHINE second edition includes new stories, inspirations, lifestyle tools and techniques, plus new photos and updated and additional recipes!
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Dive into our monthly theme and see inspiring articles published on various platforms!
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Our Thrival Kit includes two FREE videos to kickstart your sense of thriving and give you a glimpse of what we offer here at Shine Living Community.
And! Every month, we’ll send you a Thrival Kit update straight to your inbox filled with inspiration, tools, and techniques—all geared to help you energize, nourish, and awaken.
🔗 Sign up to get FREE monthly Thrival Kits delivered to your inbox!
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Download the free Shine Living Community app to get access to:
Upcoming class/workshop reservations
Reserve your spot in upcoming events
Explore our entire library of Freedom Movement, dance, yoga, breathwork, meditation, Warrior Workouts, and Nourish (cooking and recipes) videos - start your free trial for full access!
Connect with our global community on the app bulletin board!
Find our entire library of digital recipes (available for members!), our FREE monthly Thrival Kit, and digital programs!
Download the app: Apple Store
Download the app: Google Play
HEAL AND UPLIFT IN COMMUNITY
The Sisterhood Starts Here
As trailblazers in the food and wellness industries for over 25 years, Jill and Jessica (two of triplets) continue to uplift the energy of the planet through their unique transformative, joyful experiences to bring more resilience, confidence, and self-understanding to every area of your life.

From Our Global Community:
Tales, tools, and techniques from our journal…
Sign up for our newsletter
Thrival Kit
“Thrival” is all about elevating your experience from surviving to THRIVING. It’s about transitioning out of your thinking mind and into your feeling heart.
Everything we offer in your free Thrival Kit—and the monthly Thrival Kit updates you’ll receive thereafter— are intended to enhance your journey from survival to thrival as you energize, nourish, and awaken all your senses.
Are you IN? Let’s do this!