Nourish Recipe: Grass-Fed Chili (Bean-Free)
Grass-Fed Chili (Bean Free)
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Serves about 6 | Prep time: 20 mins | Simmer time: 45 mins
Ingredients:
1 small onion
2 # grass fed beef
4T chili powder
5 bell peppers (we like to use a variety of colors)
2 cloves garlic
1T cumin
4 cups chicken stock (we prefer housemade 24 hr)
3 1/2 cups canned diced tomato, drained
2 cups canned crushed tomato
Salt to taste
Cilantro leaves (optional)
Sour cream (optional)
Fresh lime (optional
How to:
Sauté onions with salt over medium heat until translucent; add beef and 1T chili powder and cook
until cooked through most of the way.
Add all the peppers and cook until softened, stirring occasionally.
Add chicken stock and reduce by half over high heat.
Add all canned tomatoes and the remaining chili powder and cumin.
Simmer for approximately 45 minutes. Check seasoning.
It is delicious topped with cilantro leaves, sour cream, and a fresh lime squeeze!
This is great as leftovers and keeps for about 5 days in the refrigerator. It freezes well.
Serve and enjoy!
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Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.
I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!
