Meet the Shine Sisters
We created Shine Living Community as a safe space where you are seen, heard, accepted, and respected. This space is a nurturing community where wellness is accessible and fun for the whole family.
Yoga, Meditation, & Holistic Nutrition
-
✻ I teach yoga, meditation, and breathwork classes based in several yoga traditions to create an embodied, grounded practice full of self-love and self-healing. I am a Certified Body Awake Yoga Instuctor as well as a Certified Sacred Flow Yoga Instructor. I also have a masters in Holistic Nutrition.
✻ I lead our Shine Yoga classes, co-teach Freedom Movement, Warrior Workouts, Mindfulness classes, and Recipes and Nourish videos.
-
✻ I am a mother of two beautiful girls who join us in some of the family vibes videos.
✻ When I’m not teaching, you can find me on my mountain bike, snowboarding, cruising in our family van, foraging for mushrooms, or at one of our global or local programs!
-
✻ Restaurant owner and chef creative in Boulder, CO for over 20 years.
✻ Certified in Body Awake Yoga by Dr. Sue Morter and Sacred Flow Yoga by Jeanie Manchester and have been a yoga and meditation devotee for over 25 years.
✻ Masters in Holistic Nutrition.
✻ Master reiki practitioner.
Somatic Dance, Movement, & Breathwork
-
✻ I teach dance, movement, and breathwork from a somatic, (IN-bodied) perspective that is all about connection and inner and outer strength. I am a certified somatic practitioner, a certified breathwork practitioner, and am a certified teacher in a number of dance styles.
✻ I lead our Shine Dance classes, co-teach Freedom Movement, Warrior Workouts, Mindfulness, and some of our Nourish videos.
-
✻ I live in Boulder with my hubby, Steve, and our nieces are just a few doors down.
✻ When I’m not teaching, you can find me out exploring the world in our camper van, climbing mountains, and dancing the night away!
-
✻ Certified dance instructor in an array of modalities.
✻ Certified Somatic (body) Centered Transformation Mentor/Coach.
✻ Certified Somatic Breathwork instructor.
✻ Movement choreographer and music curator.
✻ Curator of building community for 20+ years through our restaurants and events.
We were born into this lifetime as triplet sisters
It is this relationship that taught us about what sisterhood means and how to navigate a world that constantly compares us to each other. Being triplets makes for a unique existence and naturally created an early curiosity to discover who we are as individuals and the roles we play as part of the whole.
We have seen in our own family how food, love, and connection heals. Our brother Dennis was diagnosed with a degenerative disease called metachromatic leukodystrophy as a young boy and his doctors gave him 25 years to live. Today he is in his 50s and even his doctors can’t deny that he is a living miracle. This is proof of how love heals and when we nourish our bodies and spirit for optimal vitality, we transform our health and our lives.
We have discovered that when we stand tall in our unique beings and live from a place of community and healing, we have the courage to be our fullest selves and create big impact in the world.
Over the span of 20+ years, we created iconic restaurants and gathering places, each of them about building community and connection to one another, to our bodies, and to our spirit.
Through our epic dance parties, nourishing food, herbal potions, cocktails, classes, workshops, and retreats, we bring deep nourishment and community together ~ while sharing our own unique gifts through all of it.
We’re so excited you’re here!
