JOIN US EVERY WEDNESDAY!
FIRST CLASS FREE!
First in-person class free!
The FREEDOM MOVEMENT Method™️
Dance & Yoga
LIVE In-Person and Virtual*
Weekly on Wednesdays
9:30am-11am MT
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The Freedom Movement Method created by Jill and Jessica, combines somatic empowering dance, yoga, and meditation.
What you get out of it: You learn to connect more deeply to your physical and emotional body, to breakthrough physical and emotional limitations and to facilitate healing and expansion through your own movement and breath. Together we build stamina and strengthen and tone from the inside out all while transforming energy and harnessing joy to take you higher to a state of pure SHINE. It's so powerful! All levels. No experience necessary.
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In-person at Mi Chantli:
1750 30th Street, BoulderOR virtually via Zoom
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Join us in-person for $25
or virtually for $10
Register below!
*No class on 10/14/26 - join us in the digital studio anytime!
Freedom Movement is like…
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Wow wow wow. What a potent morning. Thank you for the energy transmission through The Freedom Movement class, the warm welcome and the community healing with amazing humans. My absolute favorite combination 🥰
Freedom Movement Participant
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I just want to thank you for the medicine this morning! As usual, I experienced such a transformation. Just everything feels different when you feel good in your body and in your soul. Thank you so much for being my lifeline!
Freedom Movement Participant
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I finally got to dance and yoga (Freedom Movement method) with Jill and Jessica this week. The movement was so powerful and I loved feeling the energy of the incredible community they’ve created 💫
Freedom Movement Participant