Thrival Kit: Purging to Revealing
Energize. Nourish. Awaken.
Our FREE Thrival Kit to uplevel with family and friends this month.
Letting Go of What Was, So Who You Truly Are Can Rise
Every day, whether we realize it or not, we are programming our lives.
We do this through our thoughts, our emotions, our beliefs and our habits.
But many of us are living from a program we didn’t consciously write.
It may have been shaped by parents, teachers, culture, religion, media, and stories absorbed long before we were old enough to question them. These patterns were repeated until they felt like our truth. Until they became familiar. Until they became us.
The mind will always choose what’s familiar—even when it limits us. There’s a false sense of safety in old patterns, even the ones that drain our energy and dim our light.
But familiarity can be rewritten.
Through daily, embodied practice, we make whom we are becoming, familiar.
We purge the past and rehearse who we are becoming until it feels like home in our bodies. This is how transformation unfolds.
And the beauty is, it's more of an undoing than a doing. It is aligning with your true nature. It’s an invitation to become aware of the stories running beneath the surface of your life—and to consciously recreate a new program through presence, movement, and intentional action.
So the question is, are you strengthening an outdated version of yourself? Or fueling the truest, most alive version of YOU?
At Shine Living Community, this is what we practice together through our classes, workshops, events, and on-demand digital studio.
There is discipline inside of devotion as we strengthen the roots of our becoming each day.
And yes—purging can be messy.
It requires courage.
It requires curiosity.
It requires being willing to let go, to fail forward, to realign, and to awaken deeper parts of yourself.
It means breaking through the bullshit stories we tell ourselves.
It means releasing the need to live up to expectations.
It means letting go of “keeping up with the Joneses.”
It means reclaiming your energy instead of leaking it when you are out of alignment with your commitments and agreements, and in survival mode.
Purging comes from deep listening.
From asking: Who am I beneath the conditioning? What feels true in my body? What wants to be revealed?
And this isn’t just happening on an individual level.
Look around.
The world is unstable right now because it is purging too.
Old systems.
Old structures.
Old ways of being.
We are in a collective shedding.
So instead of waiting for the world to change… What if we became the change we wish to see?
Because as our inner world shifts, our outer life follows. When we clear what’s no longer true, clarity emerges.
This is why we created Shine Living Community: To purge and reveal through movement medicine, dance, yoga, breathwork, stillness, writing, and nourishment, we get beyond limited beliefs—into stronger bodies, steadier nervous systems, and a deeper connection to joy, even, actually, ESPECIALLY, in the midst of challenge.
Words alone are not enough.
The body must feel it. It must be a somatic experience.
This is how we learn to heal.
This is how we come home to ourselves.
This is how we create a life we love—from the inside out.
Consistency is the key.
Small daily acts of alignment create massive shifts over time.
Which is why we’re inviting you into a simple but potent practice:
🔥 10 Minutes a Day for 30 Days: Warrior Workout
A somatic breakthrough to purge the old and reveal your power.
Find your Warrior Workout here!
This is your movement medicine.
Your embodied reset.
Your daily devotion to clearing the gunk and letting your true self shine through.
Together, in authentic community, we don’t just change our own lives.
We ripple that energy into our families, our neighborhoods, and the world.
So we’ll leave you with this:
Are you ready to purge what’s been weighing you down?
Are you ready to reveal who you truly are?
Are you ready to awaken, align, and rise?
Because your truth is waiting.
Your body remembers.
And your light is needed—now more than ever.
With love and devotion,
JOIN US this month - Try something new and connect with others who are curious to create more health and healing in their lives.
This month, we’re offering a variety of ways to gather—in-person and online. From weekly somatic movement classes, to workshops, to our digital studio with over 200 practices—you’ll find a space to connect, heal, and shine.
Join us in-person or livestreaming for Freedom Movement - your first class is free!
Start your 5-day Energize program for just $19!
Come Home to the Power of Your Heart in 30 days for just $39
We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.
With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!
