Shine Living Journal
The Shine Living Room Ep 9: Drink Yourself Radiant!
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 8: The Power of Somatics
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 7: Finding Compassion in Competition
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 6: This Practice Will Change Your Life
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 5: Eating at Restaurants is Cheaper Than You Think
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 4: Get Your Kids to Love Eating Healthy
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 3: The Power of Community
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 2: Meditating With Children
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
The Shine Living Room Ep 1: We Were Built for These Times
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together. Join us as we explore tools to shift our energy and perspective, empowering us to find solutions in challenging times.
Discover the power of movement medicine, connecting with nature, and mindful breathing practices. Let's embrace our inner strength and remember that we are built for these times.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..