The Shine Living Room Ep 3: The Power of Community
The Shine Living Room
Welcome to the Shine Living Room Podcast, where we energize, nourish, and awaken together.
Welcome to Shine Living Community!
In this episode, triplet sisters Jill and Jessica share insights on the power of community, connection, and unity. They discuss how community can uplift us, teach us, and bring us together in a symphony of unique voices.
Through practices like breathing and making eye contact, we explore the transformative impact of genuine connections. Join us as we delve into the heart of community and the profound energy of unity, and enjoy a short mindfulness practice to close.
Show Notes
Song: The Power is Here Now - Alexia Chellun
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00:40 Welcome
01:35 Our story
03:17 Power in community
05:06 Depth and perception of connection
06:10 Our energy is contagious
07:30 Isolation and connection
08:32 Creating community in small moments
11:07 Invitation to make community connections
11:49 Breath practice to connect us from near and far
From the Heart,
We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.
With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!
