Thrival Kit for Your Soul's Expansion
We see you in your evolution and all you are becoming, and we think it is magnificent.
When we were in the grocery store the other day, a woman that used to frequent our restaurants and play our stages said "I see you in your evolution and all you are becoming and I think it is magnificent." It sparked this month's theme of Soul Expansion.
Usually, when we walk around town people often ask will you do another restaurant? We miss it! And as much as we love to hear it, we also love when we can share what we are up to now. Same mission, totally new vision and an invitation to build new systems by raising our energy together in community. It feels so powerful and so alive for us and right on time with these times. These times are calling for all of us as a humanity to expand our souls. So this month we launch into just that.
Read on for practices to support your soul's expansion and to see all that we are launching into life this month.
There is a unique consciousness living behind your skin. It came here to expand its limitations and patterns it struggles with and to uncover more of its radiance and truth. We have come here to participate in the arena of life rather than hiding out on the sidelines disengaged or waiting to be told who or what you should be instead of listening within and letting your soul guide you. Every exchange is an opportunity to learn and grow. Loss, turmoil, grief, joy are all ways to grow into a more expansive framework of your wholeness. Challenges are the gateway, rather than the barrier. Every challenge is a new curriculum, a new opportunity to learn more of who you are and what you came here to do. Life is the Medicine. In the face of challenge, can you stay open with patience and presence and knowing that it is an opportunity for you to learn and to free yourself of limitations alllowing the transformation take place
Life is the medicine and it is lovingly serving you, healing you, expanding you into your greatest version.
Remember all the times you made it through to the other side, as there are many. Remember all that you have learned, and that all of it has been part of your souls expansion.
This month we got to share time space and collaborate with one of our greatest mentors, Zach Bush, who we have witnessed the rebirth of again and again.
This human experience is an opportunity to be rebirthed again and again through our life journey. It is such a gift to each other to greet our family, friends and community from that place of seeing each other in the evolution of who we are becoming in our unique souls expansion instead of who they may have been in the past. Creating space in that for each other is vital to the growth of humanity. We have all come here to expand our souls. Life is the way to expansion.
Behind the challenge is your liberation and the gifts you are specifically in need of. Enjoy the adventure and the discoveries unfurling with each new encounter of your life. This is what we will experience all month at SLC and why we chose this month as our launch pad into new beginnings.
Practice tools for expansion with our Energize. Nourish. And Awaken Tools.
Jill and Jessica with Zach Bush
YOUR JUNE THRIVAL TIPS
This month through our classes, workshops and inspirations ~ we will be practicing how to to heal and grow (and Shine!) from the inside out. Soul Expansion!
Here is your June Thrival Kit to get you revved up on the path.
We have chosen three tips and a journal prompt to help you ENERGIZE, NOURISH & AWAKEN. And please do join us at our weekly Freedom Movement class where we will practice (live and virtually) this theme all month long. You can join us live in Boulder, Colorado or online from everywhere. When we practice together it amplifies the results and to us, that is the true meaning of community.
Shake It Song of the Month!
Give yourself 3-5 minutes every single morning to shake it out. This song is what we are digging right now to shake it to.
Nettles are growing wildly right now and they are deeply nourishing for our entire body. If you are lucky enough to have a patch of nettle nearby, forage them for a healing activation! They calm inflammation in the body by balancing the immune response. They are also high in antihistamine properties which is powerfully healing for seasonal allergies.
Write a letter to your Future Self
Let your imagination run wild. Imagination is a big part of manifestation.
Express what you have accomplished in your life, base it on the dreams and visions you have now and write as if it's already happened.
Speak to all the times you came out the other side and what you learned about yourself.
Have gratitude for your life. Write down at least three things you are grateful for life has given you.
We hope to see you in your soul's expansion this month live or in our new digital studio.
Together we Rise and SHINE.
FROM THE HEART,
P.S. Have a listen to Jill & Jessica as they discuss slowing down to speed up and how this has impacted their life for the better. On the Business. Wealth. Impact Podcast.
Read about how Shine Living Community was birthed out of a 20+ year career of building community through our organic restaurants and events in our WELL Mag feature.
Connect with us:
Local to the Front Range of Colorado? Join us in-person for one of our upcoming events!
Join us on the Sea of Cortez in the Baja of Mexico this November. Learn more here.
Take Shine with you wherever you go! Become a member of the Shine Living Community app for on-demand yoga, dance, Freedom Movement, Warrior Workouts, Meditation, Breathwork, and nourishing recipes.
