Shine Living Journal
Thrival Kit: Trust the Process
November’s Thrival Kit is all about trusting the process. Energize, nourish, and awaken with us!
Nourish Recipe: Grain-Free Pumpkin Bread
Enjoy this grain-free pumpkin bread. Great for bringing to Thanksgiving dinner!
Bold Journey: Meet Jill And Jessica Emich
Meet Jill And Jessica Emich | Co-Founders of Shine Living Community ~ Lifestyle Wellness Brand including Movement Medicine, Food & Community
Awaken: Central Channel Breath
Practice Central Channel Breath as part of our 30-day challenge to practice awakening!
Nourish Recipe: Apple Cider Roasted Fall Veggies
Bring in the fall flavors with family-friendly veggies including squash. Even the kids will love this!
Energize: Warrior Workout
Take part in our 30-day level up challenge with this Warrior Workout! Get outside, bare feet on the earth if possible, and energize with us.
Thrival Kit: The Practice of Awakening
October's Thrival Kit is all about the practice of awakening. Energize, nourish, and awaken with us!
Shoutout Colorado: Meet Jill And Jessica Emich
Meet Jill And Jessica Emich | Co-Founders of Shine Living Community ~ Lifestyle Wellness Brand including Movement Medicine, Food & Community
Energize: Shake it Out for a More Beautiful World
Create a more beautiful world by getting grounded on the earth, shaking, and listening to this inspired song.
Awaken: Visualization to Be the Change
Become the change you wish to see in the world by getting grounded on the earth, listening to this inspired song, and following along with this visualization.
Nourish Recipe: Pear-Applesauce
This recipe is a favorite as a side for breakfast, lunch, or dinner. It is also a treat in school lunches. Enjoy the flavors and scents of fall!
Thrival Kit: Together We Stand
September's Thrival Kit is all about standing TOGETHER. Energize, nourish, and awaken with us!
Nourish Recipe: Decadent Grain-Free Beet Brownies
Delicious, gooey, healthy brownies for the whole family!
Awaken: Self-Inquiry of Emotional Sensations
Are you willing to find growth and expansion from challenges? This self-inquiry invites ways to shine like a supernova, from the inside out.
Thrival Kit: Supernova Shine
August’s Thrival Kit is all about shining like a SUPERNOVA. Energize, nourish, and awaken with us!
Yoga + Life: Freedom In Mind + Movement
The relationship to our body and the wisdom that it holds is the most important relationship of our life. It teaches us who we are and affects how we relate to ourselves and the world around us. When we learn to listen to our inner compass, it is the ultimate freedom. It gives us a higher perspective and an inner anchor in which to lean into as we navigate our life path.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..