Thrival Kit: The Practice of Awakening
Energize. Nourish. Awaken.
October’s Thrival Kit includes an invitation to our 30-day challenge to AWAKEN! Get access to one of our most popular Warrior Workouts, our Central Channel Breath, and a delicious recipe full of fall flavors. Read to the end to find all the resources!
This month we are offering our first free 30-day LEVEL-UP CHALLENGE! 💪
It is ALL about awakening your inner being to live a healthy and joyful life.
What does it mean to awaken?
Simply put, to awaken is to get beyond our perceived limitations through connecting to a deeper layer of ourselves.
How do we get there? It takes:
Connecting to sensations in the body
Growing beyond old belief systems which have created programs that no longer serve our growth. What are your beliefs? Take a look at the way your life is at this moment and it will point to exactly what your beliefs are.
Having a curious mind and an open heart.
Connecting to our intuition.
Remembering the power that lives inside of us.
The most powerful thing we can do right now is awakening inside so we can clear distortions, projections, and judgments of ourselves and of others to see the world from a place of love and compassion with a solution-based heart and mindset.
And so we practice…… Will you join us in our 30 days to AWAKENING?
The impact of awakening
When we start to awaken, circumstances and relationships in our lives that are not in resonance start to rise to the surface to be cleared or realigned. Instead of blaming, shaming, or judging, we let feelings and sensations bubble up to be felt, tended to, and realigned.
Once we really get this, we begin to understand that everything is serving our expansion.
Everything becomes an opportunity for growth.
We stop seeing division and we start to see ourselves and the other more clearly from a place of compassion and love.
Life begins to flow because we are more in flow.
As challenges arise we engage them for growth and integration rather than letting it dis-integrate us.
This is a deeply intimate and beautiful process. Through the process of AWAKENING, we learn more about who we are and what we came here to do and we are less affected by our environment and more steady and anchored to our intuition, trust, and resilience.
Awakening to resilience
Our world is changing faster than it ever has in the history of time. Resilience is adapting to change from a place of empowerment. It is more important now than ever to be healthy in your body. This is why we practice movement medicine, meditation, breathwork, and staying connected to Nature both in the foods we eat and getting outside.
So we ask you to join us this month to AWAKEN together in community.
Are you in?
Thrival Kit
Explore your Monthly Thrival Kit to practice this unified feeling of connectedness:
From our humble hearts…
We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.
With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!
