Shine Living Journal
Thrival Kit for Getting To The Root ✨
Strong mighty roots help us survive and thrive when the winds of change and transition come… which it always does. The deeper and stronger we root, the higher we can climb and the stronger we stand. This month we practice how to build rich soil for our roots to grow deep and strong. Read on to find out how…
Writing Prompt: The Path of Awakening
Write a letter from your future Self with this journal prompt.
Thrival Kit for the Path of Awakening
The Path of Awakening happens through the body ~ through awareness of sensations, feelings, and emotions. At Shine Living Community we practice accessing this through movement, stillness, breath, and community.
Thrival Kit: 3 POWERFUL Techniques for Self-Love Activation 🔥♥️
FEBRUARY IS A TIME FOR LOVE, HEALTH AND SELF-HEALING.
The relationship to ourselves is the single most important relationship in our life, period. It directly affects our experience of life as well as every other relationship in our life. It is vital, especially in the world we live in which can bombard us with messaging that may lead to feelings of unworthiness, that we come back to our practice that takes us to a deeper knowing of self-love.
Recipe: Raw Chocolate Chip Cookie Dough
Raw chocolate chip cookie dough, without the belly ache!
Thrival Kit for Composting & Regenerating
Happy 2024, y’all! This is going to be an incredible year of composting and regeneration on a global and personal scale. Can you feel it? We are here - with you and for you - as we ride the waves with courage, curiosity and love.
Recipe: Cultured Sauerkraut
Cultured foods have been keeping us healthy for thousands of years. This powerhouse of a healing food reseeds our gut with healthy bacteria, fueling better digestion, better sleep, and a robust immune system.
Thrival Kit for Holy Wholeness
Wholeness is living from a state of health and wellbeing. It does not come from anything outside of us. Wholeness comes from INside, from self love and acceptance. It is not perfection rather a feeling of connection in mind, body and soul. It takes curiosity, discovery, presence, self awareness and self love. Challenges and failure can also lead to more wholeness because it unveils to us more of who we are.
Recipe: Creamy Pesto Pasta
Delicious dairy-free pesto with cashew cream sauce to pair with your favorite pasta!
Thrival Kit to Unleash Your Warrior Heart
This month’s thrival kit to elevate our experience from surviving to thriving includes a 10-minute warrior workout, a nourishing dessert the whole family will love to make and devour together, and a beautiful meditation to INpower.
Recipe: Chocolate Avocado Mousse
An easy and delicious treat to make for the whole family!
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..