Writing Prompt: Self-Love Activation

WRITING PROMPT

To access the wisdom that already lies within.

 

What would someone that loves themselves do?

When a challenge comes up, go to the deepest part of yourself that might be hurting, hold it with loving kindness, and move from the place of what would self-love wish me to do here?

Practice this awareness through writing and then bring it into your day-to-day, moment-to-moment life experience. The more you practice, the more your body and brain will build pathways to love instead of a reaction that may come from a place of fear.

Looking for more ways to activate self-love? 

We hope to see you in your soul's expansion this month live or in our new digital studio.

Together we Rise and SHINE.

From our humble hearts…

 

We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.

With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!

Jessica

Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

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Thrival Kit: 3 POWERFUL Techniques for Self-Love Activation 🔥♥️

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Recipe: Raw Chocolate Chip Cookie Dough