Recipe: Chocolate Avocado Mousse

NUTRITIONRECIPES
Written By Jessica

SHINE CHOCOLATE AVOCADO MOUSSE

Serves: 4 | Prep time: 2 hours | Cook time: 2 mins

Ingredients:

  • 10 pitted dates soaked in water for 2-3 hours

  • 3 ripe avocados, pitted

  • 1/4 cup pure maple syrup

  • 3 Tablespoons raw honey

  • 1⁄2 cup raw cacao powder

  • 1 tablespoon vanilla extract

How to:

1. Put the raw drained dates and avocado in the food processor and process for about 2 minutes.

2. Add the remaining ingredients and process for another minute until smooth.

3. Chill before serving. We love to layer into parfaits with fresh berries, coconut, etc.

Enjoy!

 
 

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Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

Jessica

Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

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