Shine Living Journal
Recipe: Creamy Pesto Pasta
Delicious dairy-free pesto with cashew cream sauce to pair with your favorite pasta!
Thrival Kit to Unleash Your Warrior Heart
This month’s thrival kit to elevate our experience from surviving to thriving includes a 10-minute warrior workout, a nourishing dessert the whole family will love to make and devour together, and a beautiful meditation to INpower.
Recipe: Chocolate Avocado Mousse
An easy and delicious treat to make for the whole family!
Recipe: Yam Butter
This delicious yam butter recipe is simple, accessible, and you can use it in a ton of different ways.
Thrival Kit for the Healer Within
Here at Shine Living Community, we support the natural healing process by raising our energy and by learning to deeply listen within. When we practice this in community, it amplifies the results because the energy is literally and scientifically proven to be contagious. This is why we have created an inspiring community of people willing and ready to heal from the inside out.
Dance, yoga, breath, meditation, holistic nutrition, COMMUNITY AND CONNECTION are the pathways to bring us into an elevated state and when our energy is elevated, we can see possibilities that we can’t see when we are stuck in fear. We also become empowered in our body and in our mind which brings us into balance, our healing state.
Trust in Transitions
3 years ago we made the heartfelt decision to shut down our restaurants, our Shine Potions herbal beverage company and essentially our entire career that we had built for 25 years. It was a huge leap into the unknown with only trust and our courageous hearts as our compass. What was clear was that it was a time of great change internally as well as globally and we were ready to build community in new ways beyond the four walls of our restaurants and gathering places. We let go of all of it. We are sure many of you can relate with this in your own experience of life these past few years.
Why POWER WITH is the key to our EVOLUTION
It’s a triplet LEO Birthday Celebration Month! We were born as triplet sisters and instead of dropping into competition, we chose collaboration which is why we are as connected as ever as we enter our 49th year. It is also why we chose to make this month about POWER WITH.
Tuning IN Instead of Tuning Out
Many of us have been taught that we need to wait for the “right” circumstances in our outside world to create the feeling we want on the inside. What we have learned and continue to practice daily is that we have the power to create the feeling INSIDE first and as we learn to harness and shift our feelings from the inside, we begin to witness how it shifts the unfolding of our outer world. This is living and creating our lives from the inside out.
What can Truly Help our Human Experience Right Now
What can truly help our human experience right now is to connect to our inner strength and wisdom, to move stuck energy and old patterns, and to get into a place of joy and creativity. When we do this, we not only heal ourselves but we help heal the collective.
The Biggest Lesson We Learned
Please Join Us as we create the Shine Living Experience ~ A One Stop Shop to Empower Every Area of Your Health.
FOOD & GOD
If ever I feel alone, defeated, or disconnected, I can tune in to nature through food and find my way back to my truth of all truths: that God is everywhere and that Nature is God and it is alive and kicking all around us.
Boulder-Famous Beet Hummus Recipe
Turn Up the Beet! Our beet hummus recipe is sure to nourish the SHINE in your life – look at that color! A long-time favorite at Shine Restaurant, and now your recipe box.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..