Writing Prompt: Inner Child

WRITING PROMPT

Our life journey is about discovery, play, joy, and presence, and we believe with our childlike nature in tact, it fuels incredible discovery.

 

Find a quiet place to sit with your journal and connect with your inner child.

Writing Prompt

  • What characteristics or traits did you have as a child that you still have? 

  • Which characteristics did you have but ‘grew out’ of? 

  • Why was this?  

  • Do you remember? 

  • If your inner child were sitting in front of you right now, what is one piece of wisdom you would share with them?  

  • What is one piece of wisdom your inner child could share with you right now, maybe something to remember about yourself? 

Looking for more ways to connect to your inner child? 

 

From our humble hearts…

 

My mission and purpose in life is to continually encourage people (including myself) to explore and dig deeper into their personal beings, to share their gifts and passions and to SHINE from the heart.

I am a certified dance instructor, a certified Somatic Centered Transformation Life Mentor/Coach and a certified Breathwork instructor. I enjoy blending all of these together and through science and your own inner wisdom, invite people to get curious, move energy, to dissolve old patterns and beliefs and to live life in joy, presence, authenticity and as an empowered creator.

Jessica

Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

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Yoga + Life: Freedom In Mind + Movement

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Tree Meditation: Inner Child