Thrival Kit: Become the Change

Energize. Nourish. Awaken.

Our FREE Thrival Kit to uplevel with family and friends this season.

 

Happy 2025 to our beautiful blossoming community!

We are so committed to our mission of reclaiming our health and power together in community. 

What are you becoming in this new year? What would you like to see shift in the world around you? 

“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” Rumi

Shift to Become the Change

This is the month we reflect, refine, and remember the greatness that lies within each of us to become the change we want to see in the world.

Instead of complaining and judging yourself and others, what if we consciously shifted our inner state to be the change

The Power in Choice

We get to choose what we tune into.  There is so much power in that choice.  Our attention is our most valuable resource.  This month we practice becoming the witness to what we are tuning into and creating around us. 

When you shift your inner state you not only shift your experience but also the world around you. 

This new world that is being created is coming through us, not to us. Each one of us has the power to be part of this shift towards a new earth based in love and connection rather than fear and division. 

Are you ready to practice becoming the change this month and as we step into a new year? Are you in?

Thrival Kit to Be the Change. 

Download the FREE app to access your Thrival Kit! Here you’ll find practices to Energize, Nourish, and Awaken:

  1. Energize with our one-hit-wonder single-song dance practice, Good Energy. Practice this movement medicine of dancing and harnessing joy together with your friends, family, or solo.

  2. Nourish with our Protein Blondie recipe. This recipe is delicious and packed with plant-based protein to give you good energy through the day.

  3. Awaken with our Become the Change Meditation. Find a quiet place to sit for under 10 minutes to empower your whole system to become the change.

How to access your Thrival Kit

On a computer:

  • Scroll down on this page to the January Thrival Kit sign up

  • Login or sign up for your free account

  • Select “Purchase for Free”

  • Enjoy your Thrival Kit!

On your phone:

  • Download the Shine Living Community App

  • On the bottom of the app home screen, select “Programs”

  • Choose “January Thrival Kit”

  • Enjoy your Thrival Kit!

 

In love and light,

 

We are Jill & Jessica – the Shine Sisters – your guides to living your shine every day.

With our 40+ years combined experience in certified dance, yoga, reiki and nutrition ~ we are here to build community, empower from within and help you live your best life!

Jill

My mission and purpose in life is to continually encourage people (including myself) to explore and dig deeper into their personal beings, to share their gifts and passions and to SHINE from the heart.

I am a certified dance instructor, a certified Somatic Centered Transformation Life Mentor/Coach and a certified Breathwork instructor. I enjoy blending all of these together and through science and your own inner wisdom, invite people to get curious, move energy, to dissolve old patterns and beliefs and to live life in joy, presence, authenticity and as an empowered creator.

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Thrival Kit: Weaving Heart Connections Through the Holidays