In Honor of the Devine Feminine


MEDITATION:

Contemplation from today’s meditation … To honor the divine feminine, we can connect to the natural beauty within us and all around us.


To honor the divine feminine, we can connect to the natural beauty within us and all around us.

We set our inner compass in resonance with Her.

All of the challenge that is happening in our world right now is working to move the feminine energy to the surface.
Her true power has been hidden, suppressed for thousands of years. And the loss of balance has run its course.

Destruction on so many levels.
But She has always been there, concealed but growing, reflecting, learning.
Her time has come. And She is ready.
Her rising is as inevitable as the rising of the morning sun. It is happening
She is fiercely emerging – radiant and untamed.
She has the power to be very destructive – To break down old systems that no longer serve.

To rage a storm all in the name of peace and healing.
To reclaim the heart. To bring forth the highest and purest form of energy. Love.
And She is not coming from anywhere outside of us. This is a reclamation from within.
She rises within each of us-from where She has always been. Being present with this energy grows it.

It moves from our core through all of our senses-Into action.
As we stand on the precipice of this new earth, this new way, each of us has a part to play.

As we allow this energy to flow, we start to see our path.
Connecting to this energy is connecting to who we are on the deepest level.

Beneath the programming- beneath the old stories.
It’s time to unleash her in all of her primal and wild nature.

This is the energy that shakes things loose-Reveals truths-:That is unapologetically free.
Restoring balance and bringing us back to the heart.
As we dance between that primal energy and the nurturing energy, we honor the divine feminine.

This is how we rise.


  • Bring attention to the second energy center, a couple of inches below the navel.

  • Picture this center as a liquidy, fiery orange color… like the very center of the Earth… Molten lava.

  • Let it pulse – SIT with this energy, this power. Feel free to move your hips in a circular motion – one way, then the other. Feel the fluidity of this power. Feel it spread through the hips and pelvis. Let the energy be free to move into all parts of your pelvis and hips. Opening, healing, remembering.

  • Bring yourself to stillness and allow your attention to rest on this energy center. Rest there for about 5-10 minutes. Let the sensation unfold.

  • Now, Let’s bring our attention from the second energy center up the body to the heart space. Breathe gently in and out of the heart space. Let the energy of this center bloom. Let it get bigger than your body.

  • Bathe in the energy of love… of Connection… the energy of the Mother.

  • Receive the healing. Allow yourself time to bask in this light for another 5-10 minutes.

  • Then bring yourself back to the room you are in, gently bringing your awareness back to your entire body. Feeling this healing throughout you mind, body and spirit. Awakening to your power to self heal and self awaken.

  • With one hand on your second energy center and one hand on your heart, gently bow the head in reverence to your beautiful self.

FROM THE HEART ~


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Jessica

Masters in Holistic Nutrition. Restaurant Owner and Chef Creative. Master Reiki Practitioner. Yoga and Meditation devotee. All for 20+ years.

I love inspiring individuals and families how to create delicious foods to nourish your SHINE. You can find me on my mountain bike, snowboard, cruising in our family van, foraging mushrooms deep in a wooded forest or at one of our programs locally or globally. Living in Boulder, Colorado with my two beautiful daughters and Czech husband who I am sure you will see along the way!

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