Shine Living Journal
My JAWS Moment: Jill’s Story
Jill’s story of transforming resistance into freedom by facing her fears and finding beauty in the alchemy.
What Do You Truly Value?
When we continue with our self-care practices, it helps steady us so that we can be ready for what life brings.
Healthy Aging: How Movement and Community Support a Vibrant Life
Discover the keys to healthy aging through movement, mindfulness, and community. Build strength, vitality, and joy at every stage of life.
C-O-V-I-D in Our Terms
We invite you to choose COURAGE, TO INVITE OPPORTUNITY, TO BE VULNERABLE, GET INTIMATE WITH YOURSELF AND ONE ANOTHER, AND DISRUPT THE OLD TO HELP REBUILD SOMETHING NEW & BEAUTIFUL. WITH THIS WE CANNOT ONLY SURVIVE BUT THRIVE.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..