Heal and Restore
Breathwork, Yoga, and Meditation
Tuesday, October 14, 6-8PM
In-Person at Onyx Healing Collective | $88
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Join Jill and Jess for a powerful workshop balancing breath work, gentle somatic yoga, and meditation, all to activate our innate healing capacity.
In these times where life can feel busy or over-stimulating, where our nervous systems might feel in overdrive, this is an invitation to come home to yourself and to reconnect with the power that lives within.
You Are The Medicine.
Bonus: You will also experience Shine potions and snacks to uplevel health in the kitchen!
“The healing needed in humanity and on this planet right now begins within. We must first heal ourselves. It is actually one of the greatest acts of service we can do.”
~Jill & Jessica, co-founders of Shine Living Community
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WHEN:
Tuesday October 14th, 6-8pm
WHERE:
Onyx Healing Collective
2884 Bluff StreetBoulder, CO, 80301
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Filled water bottle
Yoga mat
Journal (nice to have)
Blanket and eye mask is recommended
Wear comfortable clothes to move in.