Welcome to Your New Transformational Digital Wellness Studio
Somatic movement, yoga, and mindfulness brought to you by two of triplet sisters, Jill and Jessica Emich.
Unique, fun, and effective classes to transform overloaded, overwhelmed, and stuck to feeling calm, confident, connected, empowered, and ready to change the world.
Find Your Next Class
Freedom Movement Method
The Freedom Movement Method™ is a somatic journey of dance, yoga, and meditation. Designed for the whole family!
Energize and awaken your entire being with this powerful and unique journey! Build empowerment and stamina, strengthen and tone, and transform your energy while harnessing joy.
Join Wednesdays live via Zoom or practice on-demand through the app.
Shine Living Dance
Shine Living Dance incorporates intentional choreography and themes paired with inspiring music for a bespoke experience every time you come to play.
Jill leads classes, usually joined by Jessica and a few Shine community members. Release stuck energy, build stamina, and cultivate inner and outer strength.
Shine Living Yoga
Learn how to connect to and reignite dormant places in your energetic system, harness your energy to activate healing, tune into your deep personal wisdom, and come home to yourself. Create more ease and flow within your physical body with strengthening and lengthening movements.
Shine Living Yoga blends Jessica’s experience across several yoga traditions into an embodied, grounded practice full of self-love.
Breathwork & Meditation
Slow down and reconnect with yourself through expertly curated breathwork and guided meditation videos, starting at just 5 minutes.
Warrior Workouts
Uplift and energize your entire system with power, strength, and grounding through balancing nervous system exercises. Warrior Workouts may include shaking, dynamic movements, breathwork, and grounding techniques in 10 minutes or less.
Recipes & Nutrition
Get access to our delicious, famous Shine recipes that the whole family will love! PLUS learn about nutrition and kitchen tips to support your healthy habits.
Practice with Jill and Jessica
Two of triplet sisters, Jill and Jessica started Shine Living Community as a safe space where you are seen, heard, accepted, and respected. This space is a nurturing community where wellness is accessible and fun for the whole family.
Jill teaches dance, movement, and breathwork from a somatic, (IN-bodied) perspective that is all about connection and inner and outer strength.
Jessica teaches yoga, meditation, and breathwork classes based in several yoga traditions to create an embodied, grounded practice full of self-love and self-healing, as well as Nourish cooking and nutrition.
Classes From Wherever You Are
Access movement and nutrition classes worldwide on your phone, tablet, or computer. Just download the app and take your SHINE with you!
Create your ideal self-care routine with our ever-growing library of on-demand classes. Get unlimited access to 80+ movement, mindfulness, and nutrition classes designed to fit your needs and aspirations in the moment.
Inspired Community
Our Shine Living Community stretches across the United States and beyond. Engage with the Shine Living Community in the app to share and receive inspiration and support.
We are:
Curious about ourselves and others
Excited to learn and grow
On the path to self-discovery
Caring, encouraging, and mindful
Which membership is right for me?
Monthly Membership
$39/month, billed monthly
Auto-renews each month, cancel anytime
Annual Membership
$420/year = $35/month, billed annually
Auto-renews each year, cancel anytime
LIFE-CHANGING IMPACT
we believe in…
*
SELF-HEALING
*
MOVEMENT MEDICINE
*
COMMUNITY & FAMILY
*
PERMISSION FOR JOY
*
EMPOWERMENT
You Have the Power to Heal Yourself
Through movement and mindfulness you will…
Empower yourself to step into your unique gifts and live a life of joy and expansion.
Learn how to feel IN-bodied, becoming stronger and more connected in your body.
Practice seeing challenges from a higher vantage point, offering a solution-based mindset.
Lean into inner wisdom, rather than always looking outside of yourself for clarity and direction.
Embrace both the mess and beauty of this life experience and recognize the power in both.
Uplevel Your Experience of Life
When we move and heal in community, our energy and joy becomes contagious.
By coming home to yourself and discovering your own unique self-expression, you create ripple effects out into your world, inspiring others while upleving your own experience of life.
Live your life with self-compassion and confidence to develop your best version of yourself.
Frequently Asked Questions
-
You will receive a wide variety of classes in our ever-growing library including dance, yoga, Freedom Movement Method, energizing Warrior Workouts, breathwork, meditation, recipes, cooking techniques, and holistic nutrition.
PLUS tools, techniques, and inspiration for personal growth and healing. You can expect to feel supported by a resonant community of people choosing to live a vibrant life regardless of their outside circumstances.
Together we navigate the waves of these incredible times we are living in.
-
Our monthly and yearly memberships auto-renews each month or year unless you cancel your membership.
-
You can cancel your membership at any time.
-
Absolutely. You can access this through your membership portal.
-
Email our team with any questions and we’ll get back to you as soon as we can.
careteam@shinelivingcommunity.com
