Eat. Drink. Shine.
Book Launch + Special Freedom Movement!
Free for first-timers!
Movement, Yoga, and Mindfulness
Wednesday, November 20 | 9:30-11:00am MT | In-Person and Streaming!
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Join us for a special Freedom Movement Method class as we launch the second edition of our popular cookbook, Eat Drink Shine!
Complimentary Shine snacks and drinks provided :)
The Freedom Movement Method created by Jill and Jessica, combines somatic empowering dance, yoga, and meditation.
What you get out of it: You learn to connect more deeply to your physical and emotional body, to breakthrough physical and emotional limitations and to facilitate healing and expansion through your own movement and breath. Together we build stamina and strengthen and tone from the inside out all while transforming energy and harnessing joy to take you higher to a state of pure SHINE. It's so powerful! All levels. No experience necessary.
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Wednesday November 13, 9:30am-11:00am MT
In-person at Mi Chantli:
1750 30th Street, BoulderOR virtually via Zoom
FREE for first-timers with code EATDRINKSHINE
In-person: $25
Kids 13 and under: $10
Virtual: $10
All ages, genders, and experience levels welcome!
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Filled water bottle
Yoga mat
Wear comfortable clothes to move in.