Shine Living Journal
Yoga + Life: Freedom In Mind + Movement
The relationship to our body and the wisdom that it holds is the most important relationship of our life. It teaches us who we are and affects how we relate to ourselves and the world around us. When we learn to listen to our inner compass, it is the ultimate freedom. It gives us a higher perspective and an inner anchor in which to lean into as we navigate our life path.
Colorado Public Radio : A Family Affair
Triplet chefs Jessica, Jill and Jennifer Emich grew up in a large Italian family. They say food was the centerpiece of their upbringings, which is what drew them to the food industry later in life. Now they run the popular Boulder restaurant Shine.
KGNU Radio : Eat, Drink, Shine
Jennifer, Jessica, and Jill Emich have just written their debut cookbook, Eat, Drink, Shine, which offers recipes from their restaurant and more. The book is available to purchase at most booksellers and the Shine restaurant in Boulder.
BEGIN WITHIN
BEGIN WITHIN
Journaling or writing is a tool we use to help clear the brain, to work out a challenge by prompting certain questions and see what wants to come, or to remember or share an experience or teaching that has shifted our view of the world. Each entry will have prompts to ponder and write if you are called to. BEGIN WITHIN…..